The Learning Centre

Recipes

Berry Green Bites

By Joy McCarthy

These bites taste like summer because they are the perfect combo of citrus and berries making the flavour bright and punchy. They are super satisfying as a quick afternoon snack with a smoothie or as dessert after a healthy meal.

 

 Ingredients

  • 1 cup raw cashews
  • ½ cup dried blueberries
  • ½ cup shredded unsweetened dried coconut
  • 6 soft medjool dates, pitted
  • 2 scoops greens+ kids mixed berry
  • Juice from 1 lemon
  • Zest from 1 lemon

 

Method                                                    

Combine all ingredients into a food processor. Blend until combined. Roll into 1 inch balls. Refrigerate for up to a week or freeze for one month.

 Makes 22 balls 

Recipe by Joy McCarthy of Joyous Health
Holistic Nutritionist, RNCP CNP

Share: