Each day, you come in contact with substances that can harm your gut. Your gut lining is just one cell thick, and can become damaged as a result of …
The Learning Centre
When John Mayer wrote his chart-topping song “Your Body is a Wonderland,” we think he was singing about the gut.
You never eat alone. The trillions of microbes that live within you benefit from your nutritional choices. And the food that you eat can either help them…
It’s estimated that as many as 300,000 Canadians have celiac disease, and of that, nearly 90 % of them go […]
Finally declaring your gluten sensitivity can feel like freedom! Finally you’re free from whatever symptoms were holding you back from […]