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Recipes

Pear-Berry Soup

By Genuine Health

Pear-Berry-Soup

This super-charged high alkalizing soup is great in the summer when you can find all the fruit fresh. It is super quick to make and can be enjoyed on a hot day.

 

Ingredients

3 Pears, peeled, cored and diced

1 Apple, peeled, cored and diced

1/4 cup Blueberries

1/4 cup Raspberries

1/4 cup Strawberries

1/4 cup of cashew cream * (or coconut cream for an even more alkalizing soup)

1 scoop Vegan greens+ O Acai Mango 

1 teaspoon of omega3 orange

1 tablespoon Honey

1 teaspoon Vanilla

Juice from 1 Lime

½ teaspoon sea salt

 

Directions

Combine the pears, apple and berries in your blender or food processor. Blend until the fruit is broken down but still a bit chunky. Add the remaining ingredients and blend again until smooth.

 

Pour into individual bowls and garnish with any chopped berries you have left over. Serve Cold!

 

* To make cashew cream:

1/4 cup cashews, soaked in water for at least 1 hour

½ cup water

1 tsp lemon juice

pinch of salt

 

Drain cashews. Put them in your blender with water. Depending on how thick you want the cream add more or less water. Add the rest of the ingredients. Blend until smooth.

Recipe by Nature’s Fare – Kelowna

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