Adventure, compassion and determination are the three pillars of Sandy's yoga philosophy. Sandy's classes are a blend of precise alignment cues and adjustments with a down-to-earth humour and humility that make for an empowering vinyasa experience. She considers each class an opportunity to rediscover our innate capability for joy, and to inspire all yogis to live their fullest lives. Sandy discovered yoga after coming off a surfing injury while living abroad. Advised by a fellow surfer to take up yoga, she found that yoga provided a method of connecting to our world that was kind, genuine and loving. She has been living, breathing, moving and healing with yoga each day since.