Are All Fibre Sources Prebiotic? 

By now, most of us are familiar with probiotics. But what about prebiotics? Most people think prebiotics are a relative of probiotics, but it’s actually not true—prebiotics are quite different from probiotics. In this video, Dr. B the Gut Health MD takes a dive into prebiotics, and will teach you the benefits of prebiotics, different types of prebiotic fibre, and where to find the best source of prebiotics.