Green Detox Smoothie Bowl

Looking for the perfect, fresh, green smoothie? This low sugar smoothie bowl is loaded with greens and a little bit of fruit, and spiked with lime juice and fresh ginger for BIG taste! There’s also a surprise creamy (and nutrient-rich) boost from frozen cauliflower. (You can’t taste it, we swear!)

Personalize your smoothie bowl with your favourite toppings, or a swirl of your favourite coconut yogurt to make it extra creamy!


  • a large handful of spinach
  • 1 ½ cups of frozen cauliflower (lightly steamed first, then let cool and freeze)
  • 1 scoop of Genuine Health greens+ in vanilla
  • ¼ of a ripe avocado
  • 2 tbsp of chia seeds
  • 1 tbsp of ground flax seed
  • 1 tbsp of fresh lime juice
  • ¾ of a cup of almond milk
  • ½ tbsp of chopped fresh ginger (add in more if you love ginger!)
  • ¼ cup of pineapple
  • ½ a blood or regular orange
  • 2 to 3 ice cubes
  • Optional: For a more creamy texture, blend in 2-3 tbsp of your favourite coconut yogurt or swirl it in after blending.


  • slices of limes and oranges
  • buckwheat groats
  • pepitas and sunflower seeds
  • hemp seeds
  • coconut flakes
  • your favourite edible flower petals


  1. Place all ingredients into a high-speed blender and blend until smooth!
  2. Once everything has been blended together, pour mixture into your favourite smoothie bowl and top with the smoothie bowl toppings!
  3. Enjoy!