Golden milk is a great way to add a delicious dose of turmeric to your daily routine. But beyond its anti-inflammatory benefits, this recipe also packs an anti-aging, joint-loving punch, thanks to a scoop of clean collagen (you won’t even know it’s there!). Make this recipe your own by using fresh or dried turmeric, coconut oil or coconut butter, and marine or bovine collagen.
1-2 cups of boiling water
¼ tsp turmeric powder or 1 inch piece of fresh turmeric root
1 tsp ground ginger or 1-2 inch piece of ginger root